Psychological Skill Training in Sports

Psychological Skill Training in Sports Kısa Özet

This book, titled "Psychological Skill Training in Sports," provides a comprehensive perspective on applied sports psychology. It covers information about applied sports psychology, all aspects of psychological skills used in various sports, and mental preparation practices for athletes. The mission of the book is to enlighten academics, students, athletes, and coaches about the valuable effects of psychological skill training in all sports branches, as essential as physiological training.
The book aims to inform readers about psychological skills used in sports and highlights the application of these skills with different strategies and methods to enhance sporting performance. "Psychological Skill Training in Sports" serves as a significant guide for the functional teaching and implementation of psychological skills, which are an important component of sporting performance. It is intended to help both professional and amateur athletes in all sports branches to develop their psychological skills effectively and efficiently, supporting them in achieving their goals.
Each chapter of the book combines theoretical knowledge with practical application principles, showcasing the functionality of sports psychology. With the hope of contributing to Turkish sports...