Mindfulness: An Emerging Trend Towards Efficient Clinical Social Work Interventions

Introduction Mindfulness
Why Mindfulness?
What Is Exactly Mindfulness Today?
Benefits of Mindfulness
How to Perform Mindfulness
How Mindfulness Works
Doubts and Concerns about Mindfulness
Mindfulness-Based Interventions
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Online Mindfulness-based Courses
Brief Mindfulness-based Interventions: Efficient Versions
Discussion Refrences