Cold-Pressed Beverages: Health and Well-Being in a Glass

Cold-Pressed Beverages: Health and Well-Being in a Glass Kısa Özet

Extracts are different from all other preparations. They are a nutritional resource that completes a healthy and balanced diet, providing mineral salts, vitamins and fibre from cereals, seeds, fruit and vegetables. They are
different from smoothies, more complete than a juice, richer in nutrients than a centrifuge. Extracts can easily be prepared using an extractor, a small appliance that doesn`t stress the foods to be treated, so that it is possible to obtain a preparation that maintains the majority of the nutrients present in the food.